three-day military diet will help you shrink out of your clothes the military diet is a short-term food plan that claims to help you lose up to 10 pounds in a week what's even better you get to eat hot dogs and ice cream let's get to it and see what this magical diet is all about but before we start don't forget to subscribe to our channel and turn on notifications so you won't miss a thing [Music] what exactly is the three-day military diet and why is it so popular well one of the coolest things about this diet is that it lasts only three days as you've probably already guessed and by sticking to it you can lose up to 10 pounds in pretty much no time at all however you can achieve these impressive results only if you follow the eating plan to a t this diet is surprisingly really easy to follow and doesn't demand much on your part you don't need to constantly count calories spend hours at the gym or buy a long list of really expensive supplements the military diet calls for ingredients you can easily find at your nearest grocery
References:
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